Positive Steps - Christ Church, Moreton Hall, Bury St Edmunds
Positive Steps - Christ Church, Moreton Hall, Bury St Edmunds - Positive Steps - Christ Church, Moreton Hall, Bury St Edmunds
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Positive Steps - Christ Church, Moreton Hall, Bury St Edmunds description
Community Hall
Small (1-50)
This is a Falls Prevention Exercise Class from Otago, the clinically proven exercises to prevent falling by 37%. Positive Steps is a class for older people based around a chair.
Weekly classes are held for the over 50s who needs to improve their strength and balance, incorporating a clinically proven falls prevention excercise programme, particularly if you are at risk of falling or have fallen.
Weekly classes are held for the over 50s who needs to improve their strength and balance, incorporating a clinically proven falls prevention excercise programme, particularly if you are at risk of falling or have fallen.
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