Counselling
A type of talking therapy that allows you to be open about your problems and feelings in a safe environment.
A type of talking therapy that allows you to be open about your problems and feelings in a safe environment.
Manual therapy helps restore movement and function affected by injury, illness or disability.
Stimulates your own healing responses, enhancing body, mind & spirit as a whole.
Deals with the prevention of injury & rehabilitation back to optimum levels of functional & sports specific fitness.
Helping to relax & release tension in your body, massage can boost the immune system & stimulate the circulation.
An effective, gentle, form of manual therapy, relieving pain, discomfort and associated stress.
Coaching to help you navigate, Life, Nutrition & Sleep
Hypnotherapy is an extremely effective, safe and natural therapy which uses deep relaxation, guided visualisation and positive suggestion.
Pressure is applied to particular reflex areas on your feet, to encourage the body’s own natural healing processes.
A completely new & indulgent experience in our very special & purpose designed Spa room.
A regular professional facial massage is the best regime you can give to your skin.
A non-surgical option to improve your appearance.